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How to Control High Blood Pressure

how to control high blood pressure at home, how to control high blood pressure naturally

How to Control high Blood pressure naturally. There are a lot of healthy ways to control blood pressure. Rather than using medicine prescribed by a doctor or a heart specialist, you should consume cholesterol-lowering foods and making a routine of ...

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What is Obstructive Sleep Apnea

What is Obstructive Sleep Apnea

A person with disruptive sleep apnea temporarily stops living throughout sleep because the airline becomes tapering or blocked. One shared cause of disruptive sleep apnea is distended tonsils or adenoids (tissues situated in the way that connects the nose and ...

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Common Sleep Problems of Teens

Common Sleep Problems of Teens

Research displays that teens need at minimum 8½ hours of sleep a night. You don’t need to be a mathematics whiz to figure out that if you awaken up for school at 6:00 a.m., you’d have to go to bedstead ...

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Why Do Teens Have Trouble Sleeping?

Why Do Teens Have Trouble Sleeping

Garrett had a hard time rousing up for school through his sophomore year. At principal he supposed it was since he’d been going to divan late over straw-hat vacation and then sleeping in the succeeding day. He expected he’d regulate ...

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Tips to Stay Warm and Safe in Winter

How to Stay Warm and Safe in Winter Weather

By Valarie Emily Healthifa Health News  Winter season is here, often it arrives with mounds of snow or storms that may keep you caught inside. Or even worse, you might lose power.Below are great tips to help you prepare in ...

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