A lot of men around the world are unable to enjoy this dimension of their lives because of the issue of premature ejaculation, which turns their enjoyment into painful manner. Premature Ejaculation is a problem of Thirty Percent of men all over the world and is defined as climax which occurs less than 2 minutes of sexual activity or penetration. Numerous men who are affected by this problem usually have lower self-esteem, and they have intimacy issues with their spouses, these are not only sexual health problem they might be physiological issues.
However there are many remedies available for this condition. A few of these are based on psychological guidance, and others are taking medications or supplements plus some natural methods could be also helpful. These all treatments and remedies allow men to keep going longer before ejaculating while having sexual activity. There are many physical factors that induce this painful condition. However there are also many emotional reasons that lead to this problem. This condition could be very painful and shameful at times for men.
Negative thoughts are harmful and one of the reasons that cause early ejaculation. The following are the ways by which bad thoughts during sex result in PREMATURE EJACULATION and how this should be conquer. Low self esteem and self-confidence is a leading factor to premature ejaculation. This condition generally occurs in young men who have not got much sexual experience. Health and fitness issue is also a factor of premature ejaculation, which usually occurs in those young men who feel embarrassed about masturbation. The idea behind this is that such young boys will be aiming to reach orgasm very quick because they wish to avoid being caught. Their mind as well as all their prostate and climax ducts to quick ejaculation right after slight excitement, and this condition could be harmful when they turn out to an older age because with this ashamed practice they become weak and unable to control their ejaculation. Lack of love and satisfaction with your sexual companion also plays a role in Premature Ejaculation, those men who are not satisfied with their spouses won’t like being close to their wives during copulation. Earlier traumatic sexual performance also contributes to earlier ejaculation with the chance of men who were mistreated or who had in the past very authoritative female figures obtaining affected by this condition.
This is because they may fear women, even in older age group, and will find it difficult to stay for a long time while pleasurable moments which are painful for them. Premature ejaculation is not really an incurable issue as its treatment is much effective and getting over 90% success ratio. If you are dealing with difficulties to stop this issue by yourself, then some of given premature remedies can be used to cure male organ dysfunction. You can even consult to a physician to get online advice and treatments to get rid of premature ejaculation.
Try out these Tips to get rid of premature ejaculation at home.
- Include daily physical workouts in your routine.
- Never practice masturbation.
- Only enjoy sex with your wife because with this you will feel satisfied and it will be helpful preventing STDs.
- Consume plenty of water.
- Keep your self busy and don’t think much about sex.
- Avoid talking dirty on phone and avoid bad movies and websites.
- Avoid junk foods and use salads and vegetables.
Lastly, a healthy body with healthy thoughts can have better sexual health. Try to keep yourself fit and healthy in your youth age that will help you to enjoy long stay after you get older.